The AI-Friendly Wellness Journal

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Your 12-week journey toward clarity

Two Editions. One Transformation.

⭐⭐⭐⭐⭐ (5.0 stars, Prime eligible)

Only 200 launch copies — 67 already claimed

Want to see the transformation first? [Read Sarah's 90-Day Story →]

WHAT'S INCLUDED

Every journal purchase includes:

✓ 108 unique reflection prompts (no repetition)

✓ 12 research-backed themes (one per week)

✓ Optional AI integration guidelines (printed inside)

✓ Undated pages (start anytime, skip without guilt)

✓ Lifetime Digital Companion access (free when it launches)

✓ Future monthly templates (no extra cost)

Time commitment: 5–15 minutes per day

Duration: 108 days (approximately 3.5 months at one prompt per day)

[Curious about the 90-day journey? →]

EDITION COMPARISON

Both editions contain the exact same 108 prompts and content.

Choose based on how you'll use it.

Feature
✅ Most Popular Paperback – Everyday Edition
💎 Collector's Edition Hardcover – Limited Edition
Price (AUD)
$43.99 (Prime eligible)
$67.76
Price (USD)
$19.99
$34.99
Cover
Heavy 220 gsm matte cardstock
Full-color matte dust jacket with linen-look texture + matching hard case underneath
Dust jacket
Yes – removable, matte finish
Interior paper
Warm cream (74–90 gsm) – ink-friendly
Crisp white
Weight
≈ 245 g – light & portable
≈ 400 g – substantial, heirloom feel
Durability
Flexible, lies flat
2 mm solid board, flat spine with headbands – built to last decades
Best for
Bedside, travel, daily carry
Permanent desk display, gifting, keepsake
Availability
Amazon Prime worldwide
Printed on-demand in 11 markets → ships to 180+ countries

DETAILED SPECIFICATIONS

Paperback – Everyday Edition

Dimensions: 6" × 9" (15.24 cm × 22.86 cm)

Pages: 140

Cover: 220 gsm matte cardstock

Interior: Warm cream paper, 74–90 gsm

Binding: Perfect bound (flexible, lies flat)

Weight: Approximately 245 grams

Pen compatibility: Works with ballpoint, gel, and most fountain pens

Availability: Amazon Prime worldwide

Hardcover – Limited Edition

Dimensions: 6" × 9" (15.24 cm × 22.86 cm)

Pages: 140

Cover: 2mm solid board with linen-look dust jacket

Dust jacket: Removable, full-color matte finish

Interior: Crisp white paper

Binding: Case bound with flat spine and decorative headbands

Weight: Approximately 400 grams

Pen compatibility: Works with ballpoint, gel, and most fountain pens

Availability: Print-on-demand in 11 global markets

Launch availability: Only 200 copies · 67 already claimed

INSIDE THE JOURNAL

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Table of Contents

Part 1: Introduction

  • How to use this journal
  • Optional AI integration guidelines
  • Getting started

Part 2: 12 Weekly Themes (108 prompts total)

Weeks 1–3: Foundation

  1. Gratitude (9 prompts)
  2. Mindfulness (9 prompts)
  3. Resilience (9 prompts)

Weeks 4–6: Self-Awareness

  1. Self-Compassion (9 prompts)
  2. Balance (9 prompts)
  3. Empowerment (9 prompts)

Weeks 7–9: The Shift

  1. Connection (9 prompts)
  2. Purpose (9 prompts)
  3. Joy & Celebration (9 prompts)

Weeks 10–12: Integration

  1. Creativity & Flow (9 prompts)
  2. Growth (9 prompts)
  3. Closing Reflections & Intentions (9 prompts)

SAMPLE PROMPTS

⭐ Perfect balance of depth + accessibility

Here's what the prompts actually look like across your 12-week journey:

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All 108 prompts follow this format:

  • ✓ One question per page
  • ✓ Space for your written response
  • ✓ Date field (fill in as you go)

No repetition. No filler. Just 108 questions designed to help you think for yourself.

[See the complete 90-day transformation →]

WHAT READERS ARE SAYING

⭐⭐⭐⭐⭐ (5.0 stars)

"Bridges the gap between AI and health. I recommend! Perfect way to learn to use AI for introspection."

— Ahmed, Verified Purchase

"Worth it! Great read! Perfect for keeping on top of your health."

— Jake G Thomas, Verified Purchase

"Loved this book. Loved the book start to finish!!"

— BBT, Verified Purchase

“As a consultant, this helped me reset my mind and think more originally.” — Senior Manager, Big 4

[Read transformation stories from real users →]

SHIPPING & DELIVERY

Paperback (via Amazon Prime)

Prime members:

  • 2–5 business days (most locations)
  • Free shipping on orders over minimum (varies by country)

Non-Prime:

  • Standard shipping: 5–10 business days
  • Expedited options available at checkout

Ships from: Amazon fulfillment centers worldwide

Hardcover (Print-on-Demand)

Production time: 3–5 business days

Shipping time: 4–10 business days (depending on location)

Total delivery: 7–15 business days typically

Ships from: Regional printing facilities in:

  • United States
  • United Kingdom
  • Australia
  • Canada
  • European Union
  • And 6 additional markets

Ships to: 180+ countries worldwide

RETURNS & GUARANTEE

Paperback:

Covered by Amazon's standard return policy (typically 30 days from delivery). See Amazon's website for specific terms in your region.

Hardcover:

Print-on-demand returns are handled by the publisher. Contact hello@trustai.au within 30 days of delivery if you're not satisfied.

Quality guarantee:

If your journal arrives damaged or with a printing defect, please contact us at

hello@trustai.au within 30 days.

We'll guide you through the correct return or replacement process via Amazon or our print partner.

FREQUENTLY ASKED QUESTIONS

Answers to the most common questions about your journal.

Getting Started

How It Works

Product Details

AI Integration (Optional)

Ordering & Shipping

The Digital Companion

Special Circumstances

The Investment

Stay in the loop on new tools, templates, and digital features. Join the Trust AI™ community for early access: 👉 [Get the Free Guide →]

READY TO BEGIN?

Choose your edition:

Paperback – Everyday Edition

$43.99 AUD / $19.99 USD

Light, portable, Prime eligible

Perfect for daily journaling

Hardcover – Limited Edition

$67.76 AUD / $34.99 USD

Only 200 copies available

Built to last decades

Still Have Questions?

Can't find what you're looking for? Email us at hello@trustai.au and we'll respond within 24 hours.

Want to see the transformation first?

[Read Sarah's 90-Day Story →]

See what 108 days of intentional reflection actually looks like

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